Man oh man are we tough on ourselves. We can look in the mirror and spot 10 flaws jumping out at us. Then we can internalise it and think of probably 10 more without even batting an eyelash. We are harsh, cruel and unloving towards ourselves. Why is that? Why are we so judgemental on our own well being? It’s mind-boggling. I know society has placed a heavy burden on us with unreal expectations. But aren’t we strong enough to know that those celebrities have an entourage and a bucket-load of money dedicated to making them look like goddesses? I guess all those images do take a toll on us.